At which stage of skill acquisition is an athlete best able to use the technique of mental rehearsal?
(A) Associative
(B) Autonomous
(C) Cognitive
(D) Practice - HSC - SSCE Personal Development and Physical Education - Question 18 - 2002 - Paper 1
Question 18
At which stage of skill acquisition is an athlete best able to use the technique of mental rehearsal?
(A) Associative
(B) Autonomous
(C) Cognitive
(D) Practice
Worked Solution & Example Answer:At which stage of skill acquisition is an athlete best able to use the technique of mental rehearsal?
(A) Associative
(B) Autonomous
(C) Cognitive
(D) Practice - HSC - SSCE Personal Development and Physical Education - Question 18 - 2002 - Paper 1
Step 1
Identify the stage of skill acquisition for mental rehearsal
96%
114 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
The stage at which an athlete is best able to use the technique of mental rehearsal is the Autonomous stage. In this phase, the athlete has developed a high level of proficiency and can perform skills automatically, allowing them to mentally rehearse and visualize their performance effectively.