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Which alternative is an example of a valid skill-related test? (A) The Harvard Step Test for balance (B) A standing long jump to test power (C) A vertical jump to test reaction time (D) A Multi-Stage Fitness Test to measure agility - HSC - SSCE Personal Development and Physical Education - Question 15 - 2006 - Paper 1
Question 15
Which alternative is an example of a valid skill-related test? (A) The Harvard Step Test for balance (B) A standing long jump to test power (C) A vertical jump to t... show full transcript
Worked Solution & Example Answer:Which alternative is an example of a valid skill-related test? (A) The Harvard Step Test for balance (B) A standing long jump to test power (C) A vertical jump to test reaction time (D) A Multi-Stage Fitness Test to measure agility - HSC - SSCE Personal Development and Physical Education - Question 15 - 2006 - Paper 1
Step 1
A standing long jump to test power
Answer
The standing long jump is a validated test of power as it measures the explosiveness and strength of the lower body. It evaluates how far an individual can jump from a standing position, requiring a combination of strength and coordination, which are key components of power.