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Outline the degree to which young people are exposed to the risk factors for diseases that present in later life - HSC - SSCE Personal Development and Physical Education - Question 23 - 2005 - Paper 1
Question 23
Outline the degree to which young people are exposed to the risk factors for diseases that present in later life. For ONE area of concern you have studied, critical... show full transcript
Worked Solution & Example Answer:Outline the degree to which young people are exposed to the risk factors for diseases that present in later life - HSC - SSCE Personal Development and Physical Education - Question 23 - 2005 - Paper 1
Step 1
Outline the degree to which young people are exposed to the risk factors for diseases that present in later life.
Answer
Young people are exposed to various risk factors that can lead to diseases in later life. Factors such as dietary habits, physical activity levels, mental health issues, and environmental influences play a critical role in this exposure.
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Diet and Nutrition: Many adolescents engage in poor dietary practices, consuming high levels of processed foods, sugars, and fats, which can lead to obesity and associated diseases, such as diabetes and heart disease.
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Physical Inactivity: Sedentary lifestyles, exacerbated by technology and social media, result in young people not meeting the recommended levels of physical activity, increasing the risk of cardiovascular diseases.
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Mental Health: Issues such as anxiety and depression are prevalent among young people, affecting their overall health and increasing susceptibility to other health risks.
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Health Education: The level of education regarding health risks varies significantly among young people, often influenced by socioeconomic status. Those with less access to education on health topics may be more exposed to these risks.
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Environmental Factors: Socioeconomic environment, including access to healthcare and healthy foods, significantly influences the risk exposure of young individuals to diseases.
Step 2
For ONE area of concern you have studied, critically analyse the skills and actions that enable young people to attain better health.
Answer
One significant area of concern is mental health among young people, which has gained increasing attention due to its impact on overall well-being.
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Critical Thinking Skills: Encouraging young people to develop critical thinking skills aids them in evaluating health information and understanding the importance of mental well-being. This skill helps them discern credible sources and navigate challenges effectively.
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Communication: Open lines of communication with peers, family, and health professionals foster a supportive environment. Young people should be taught the skills to express their feelings and seek help when needed.
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Resilience Training: Programs that focus on building resilience help young people cope better with stress and setbacks. This involves teaching coping mechanisms that can lead to healthier responses to pressures.
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Healthy Lifestyle Choices: Education on making informed lifestyle choices, such as exercise, balanced nutrition, and relaxation techniques, can empower young people to make healthier decisions.
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Community Engagement: Involvement in community activities promotes a sense of belonging and support. This can enhance their mental health through social networks, reducing feelings of isolation and loneliness.
By developing these skills and engaging in actions that foster mental health, young people can significantly improve their overall health outcomes.