In an effort to manage anxiety during an event, an athlete pays particular attention to the opponent’s movements - HSC - SSCE Personal Development and Physical Education - Question 12 - 2004 - Paper 1
Question 12
In an effort to manage anxiety during an event, an athlete pays particular attention to the opponent’s movements.
Which term describes this process?
(A) Focusing
(B... show full transcript
Worked Solution & Example Answer:In an effort to manage anxiety during an event, an athlete pays particular attention to the opponent’s movements - HSC - SSCE Personal Development and Physical Education - Question 12 - 2004 - Paper 1
Step 1
Which term describes this process?
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Answer
The process described in the question involves the athlete actively concentrating on the opponent's movements to manage anxiety during competition. This practice is commonly known as 'Focusing'. Focusing allows the athlete to direct their attention away from anxiety and towards relevant cues in the environment, making it crucial for performance in competitive situations.