Which principle of training refers to aligning training activities with the demands of a particular sport? (A) Variety (B) Specificity (C) Reversibility (D) Warm up and cool down - HSC - SSCE Personal Development and Physical Education - Question 11 - 2013 - Paper 1

The principle of training that aligns training activities with the specific requirements of a particular sport is known as Specificity. This principle emphasizes that training should be relevant and appropriate to the sport for which the individual is preparing. Thus, athletes need to engage in specific training routines that improve the skills and fitness attributes necessary for their sport.