After sustaining an injury, an athlete applies ice and a compression bandage - HSC - SSCE Personal Development and Physical Education - Question 15 - 2017 - Paper 1
Question 15
After sustaining an injury, an athlete applies ice and a compression bandage.
This is an example of which recovery strategies?
A. Neural and cryotherapy
B. Neural ... show full transcript
Worked Solution & Example Answer:After sustaining an injury, an athlete applies ice and a compression bandage - HSC - SSCE Personal Development and Physical Education - Question 15 - 2017 - Paper 1
Step 1
Identify Recovery Strategies
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Answer
The athlete applies ice, which is commonly known as cryotherapy. This method is effective in reducing swelling and pain after an injury.
Step 2
Assess the Other Component
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Answer
The use of a compression bandage also indicates a method to manage tissue damage by providing support and limiting swelling.
Step 3
Conclusion
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Answer
Thus, the correct answer that captures both aspects of recovery is:
