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Question 25 — Sports Medicine (20 marks) (a) Outline the differences between direct and indirect sports injuries - HSC - SSCE Personal Development and Physical Education - Question 25 - 2001 - Paper 1
Question 25
Question 25 — Sports Medicine (20 marks) (a) Outline the differences between direct and indirect sports injuries. (b) Discuss the role that physical preparation pl... show full transcript
Worked Solution & Example Answer:Question 25 — Sports Medicine (20 marks) (a) Outline the differences between direct and indirect sports injuries - HSC - SSCE Personal Development and Physical Education - Question 25 - 2001 - Paper 1
Step 1
Outline the differences between direct and indirect sports injuries.
Answer
Direct sports injuries are injuries that occur due to external forces or contact, such as a tackle in football resulting in a bruise or a fracture. In contrast, indirect sports injuries arise from internal factors, such as overuse or improper technique, leading to conditions like tendonitis or muscle strains. The key difference lies in the cause—with direct injuries being external and immediate, while indirect injuries involve gradual deterioration often related to activity levels.
Step 2
Discuss the role that physical preparation plays in the prevention of sports injury.
Answer
Physical preparation is crucial for injury prevention as it encompasses various components including strength training, conditioning, and flexibility exercises. Adequate physical preparation helps athletes improve muscle balance and coordination, reducing the risk of strains and sprains. Furthermore, tailored warm-up routines prepare the body for the demands of the sport, which is essential in minimizing injury risk. A comprehensive physical preparation program increases overall resilience and enables faster recovery from intense exercise.
Step 3
Evaluate the policies and procedures that regulate when an athlete returns to play after injury.
Answer
Policies and procedures governing an athlete's return to play post-injury are vital to ensure safety and health. These include guidelines such as medical evaluations, rehabilitation protocols, and graduated return-to-play systems. Medical professionals assess the severity of the injury and monitor recovery progress, while rehabilitation focuses on restoring strength and mobility. Protocols often implement a step-by-step process allowing athletes to gradually reintegrate into training, ensuring they can perform safely without risking re-injury. Adhering to these policies not only safeguards the athlete's health but also maintains the integrity of competition.