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Question 1
A gymnast dismounts from an exercise in which he swings on a high bar. The gymnast rotates in the air before landing. Figure 1 shows the gymnast in three positions ... show full transcript
Step 1
Answer
The moment of inertia (I) decreases because when the gymnast brings his knees towards his chest, the mass distribution relative to the axis of rotation becomes more compact. The mathematical representation is given by:
where m is the mass and r is the distance from the axis of rotation. As the gymnast tucks, the value of r decreases, thereby reducing the overall moment of inertia. Since the moment of inertia decreases and angular momentum (L) is conserved, the angular speed (ω) must increase to maintain constant angular momentum, which is expressed as: . Thus, a lower moment of inertia necessitates a higher angular speed.
Step 2
Answer
To determine the angular speed ω in position 1, we can use the relationship derived from angular momentum conservation: .
Given that:
We can rearrange and solve for ω:
Thus, the angular speed of the gymnast in position 1 is approximately 4.3 rad/s.
Step 3
Answer
To find the number of complete rotations, we first calculate the angular distance covered in time (t) using the angular speed in position 2:
We use the formula:
where:
Calculating:
To convert radians to complete rotations, divide by :
Hence, the gymnast completes 2 complete rotations.
Step 4
Answer
Increase Initial Angular Speed: The gymnast can increase the initial angular speed before entering the tuck position. This can be achieved by gaining more height and angular momentum during the swing on the bar, leading to a greater rate of rotation.
Optimize Body Posture: The gymnast can also ensure a more effective tuck position by bringing their arms and knees closer to their body, which further reduces their moment of inertia. This helps in accelerating the rotation as they maintain a compacted form during the tuck.
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