In your studies of clinical psychology you will have learned about one of the following disorders: - Anorexia nervosa - AQA - A-Level Psychology - Question 6 - 2020 - Paper 2

Cognitive Behavioral Therapy (CBT) is a widely used treatment for Anorexia nervosa. CBT focuses on addressing the thoughts and behaviors associated with the disorder. This therapeutic process typically takes place over multiple sessions, usually in a one-on-one setting with a therapist.

Key Components of CBT for Anorexia

• Understanding the Disorder: Clients are encouraged to discuss how Anorexia affects their lives, especially in relation to their body image and eating habits.
• Identifying Negative Thoughts: The therapist helps clients identify distorted beliefs about food, weight, and self-worth.
• Behavioral Interventions: Clients are guided to implement healthier eating patterns and challenge their restrictive behaviors.

Effectiveness of CBT

Research indicates that CBT can be particularly effective for helping clients understand the underlying psychological processes contributing to their eating disorder. According to Pike et al. (2003), it has shown better long-term outcomes than other treatments, such as medication alone. Additionally, Browner et al. (2013) highlighted that a strong therapeutic alliance is crucial for the success of CBT.

Limitations of CBT

However, the effectiveness of CBT can vary. Clients who resist engaging in therapy may experience less improvement, and it often requires significant commitment and effort. Also, it’s worth noting that some individuals with Anorexia may not perceive the need for treatment, which can hinder progress.