In your studies of clinical psychology you will have learned about one of the following disorders: - Anorexia nervosa - AQA - A-Level Psychology - Question 6 - 2020 - Paper 2

Cognitive Behavioral Therapy (CBT) is a commonly used treatment for anorexia nervosa that focuses on changing negative thought patterns and behaviors associated with the disorder.

Overview of CBT

CBT typically involves a series of one-on-one sessions with a therapist, where the client will be encouraged to confront and rethink various aspects of their behavior relating to food and body image. Sessions usually occur over 20 weeks, with the therapist guiding discussions on the effects of anorexia nervosa on the body and mental health, emphasizing self-awareness in the treatment process.

Effectiveness of CBT

Research has shown that CBT is effective in treating anorexia, with Pike et al. (2003) noting better outcomes for individuals who adhered to treatment than those who did not. Early therapeutic alliances formed between clients and therapists can be critical and may lead to more individualized care.

Browner et al. (2013) found that CBT is often more effective than drug treatments alone, highlighting the importance of psychological interventions for deeper cognitive changes. However, patients must be willing to commit to the therapy process to achieve lasting results.

Limitations of CBT

One limitation of CBT is its reliance on the client's willingness to engage. If a patient resists therapy or does not actively participate, effectiveness may decrease. Moreover, some clients may struggle to maintain the changes made during therapy once it concludes.

Conclusion

In conclusion, CBT provides a structured approach to addressing the cognitive distortions associated with anorexia nervosa, and it has shown considerable success as a treatment modality. Its focus on reshaping thought patterns and behaviors helps clients develop healthier attitudes towards food and body image.