Define anaerobic exercise. Use an example from athletics in your answer.
Definition
Example
Worked Solution & Example Answer:Define anaerobic exercise - AQA - GCSE Physical Education - Question 8 - 2020 - Paper 1
Step 1
Definition
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Answer
Anaerobic exercise is a type of physical activity that occurs in the absence of sufficient oxygen. It typically involves short bursts of high-intensity effort.
Step 2
Example
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Answer
An example of anaerobic exercise from athletics is the activity of sprinting or shot putting, where the athlete exerts maximal effort over a short period.
