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Lisa is doing light aerobic training to maintain a level of general fitness - AQA - GCSE Physical Education - Question 4 - 2023 - Paper 1
Question 4
Lisa is doing light aerobic training to maintain a level of general fitness. In which one of these training seasons is she working in? A Competition B Post-season C ... show full transcript
Worked Solution & Example Answer:Lisa is doing light aerobic training to maintain a level of general fitness - AQA - GCSE Physical Education - Question 4 - 2023 - Paper 1
Step 1
In which one of these training seasons is she working in?
Answer
Lisa is engaging in light aerobic training primarily to maintain her general fitness. This type of training often takes place during the post-season period, when athletes focus on recovery and sustaining their fitness levels after the competitive events have concluded. Therefore, the correct answer is B: Post-season.