Which one of these is a physical health benefit of taking part in regular exercise?
A Improved co-operation skills - AQA - GCSE Physical Education - Question 4 - 2022 - Paper 1
Question 4
Which one of these is a physical health benefit of taking part in regular exercise?
A Improved co-operation skills.
B Improved heart function.
C Opportunities to ... show full transcript
Worked Solution & Example Answer:Which one of these is a physical health benefit of taking part in regular exercise?
A Improved co-operation skills - AQA - GCSE Physical Education - Question 4 - 2022 - Paper 1
Step 1
Identify the physical health benefit
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Answer
Among the options listed, the one that is a clear physical health benefit is:
B Improved heart function.
This is because improved heart function directly relates to physical health, resulting from engaging in regular exercise, which enhances cardiovascular efficiency.