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Which one of these components of fitness is the most important when dribbling a ball around a defender in basketball? A Agility B Muscular endurance C Reaction time D Strength - AQA - GCSE Physical Education - Question 1 - 2021 - Paper 1
Question 1
Which one of these components of fitness is the most important when dribbling a ball around a defender in basketball? A Agility B Muscular endurance C Reaction ti... show full transcript
Worked Solution & Example Answer:Which one of these components of fitness is the most important when dribbling a ball around a defender in basketball? A Agility B Muscular endurance C Reaction time D Strength - AQA - GCSE Physical Education - Question 1 - 2021 - Paper 1
Step 1
Identify the most important component of fitness for dribbling
Answer
The most important component of fitness when dribbling a ball around a defender in basketball is Agility. Agility refers to the ability to change direction quickly and effectively while maintaining control, which is vital for maneuvering around defenders.