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Which one of these is a physical health benefit of taking part in regular exercise? A Improved co-operation skills - AQA - GCSE Physical Education - Question 4 - 2022 - Paper 1
Question 4
Which one of these is a physical health benefit of taking part in regular exercise? A Improved co-operation skills. B Improved heart function. C Opportunities to ... show full transcript
Worked Solution & Example Answer:Which one of these is a physical health benefit of taking part in regular exercise? A Improved co-operation skills - AQA - GCSE Physical Education - Question 4 - 2022 - Paper 1
Step 1
Identify the physical health benefit
Answer
The most appropriate option that represents a physical health benefit of taking part in regular exercise is B Improved heart function. Regular exercise directly contributes to cardiovascular health by enhancing the efficiency of the heart, reducing the risk of heart disease, and improving overall circulation.