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Somatotyping is a method of classifying body types - AQA - GCSE Physical Education - Question 12 - 2021 - Paper 1
Question 12
Somatotyping is a method of classifying body types. Analyse how different somatotypes would be suitable for participating in different sporting activities.
Worked Solution & Example Answer:Somatotyping is a method of classifying body types - AQA - GCSE Physical Education - Question 12 - 2021 - Paper 1
Step 1
Knowledge of somatotypes
Answer
Somatotypes are categorized into three main types: ectomorph, mesomorph, and endomorph.
- Ectomorph: Characterized by being tall and thin with narrow shoulders and hips.
- Mesomorph: Characterized by a muscular appearance with wide shoulders and narrow hips.
- Endomorph: Characterized by a pear-shaped body with greater fat mass and wider hips.
Step 2
Application of somatotypes to sporting activities
Answer
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Ectomorph: Suited for endurance activities like marathon running and high jump, as they have less weight to carry, allowing for faster movement and longer distances.
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Mesomorph: Ideal for sports that require strength and power, such as sprinting or wrestling. Their muscle composition allows them to generate speed and tackle effectively.
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Endomorph: More suited for sports that involve strength activities such as shot put and sumo wrestling, where body mass can be advantageous.
Step 3
Analysis of somatotypes to different sporting activities
Answer
Ectomorphs, due to their light build, find success in long-distance running where efficiency is key. Their low body fat results in less energy expenditure over long periods. Mesomorphs have the strength for explosive movements, making them perfect for sprinting events and contact sports. On the other hand, endomorphs benefit from their weight in activities that utilize power and strength, allowing them to use their mass effectively in sports such as wrestling and shot put.