The graph shows the heart rate of a fit person and of an unfit person at rest, during exercise and after exercise.
- Edexcel - GCSE Biology - Question 3 - 2014 - Paper 1
Question 3
The graph shows the heart rate of a fit person and of an unfit person at rest, during exercise and after exercise.
Worked Solution & Example Answer:The graph shows the heart rate of a fit person and of an unfit person at rest, during exercise and after exercise.
- Edexcel - GCSE Biology - Question 3 - 2014 - Paper 1
Step 1
A comparison to include three of the following: For the unfit person
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Answer
The unfit person's heart rate is higher during exercise compared to the fit person's.
Both individuals reach their peak heart rates at similar times, but the unfit person's heart rate increases more quickly towards the maximum.
The heart rate of the unfit person takes longer to decrease back to resting levels compared to the fit person after exercise.
Step 2
Calculate the heart rate for the unfit person during exercise: Correct substitution
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Answer
Using the heart rate shown on the graph, the unfit person's heart rate during exercise is calculated as follows:
extHeartRate=0.20imes110=22
However, a mistake has been made in the interpretation here; likely the unfit person reaches around 140 bpm.
Step 3
An explanation that includes: the fit person recovers faster / has a shorter recovery period
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Answer
The fit person has a greater vital capacity and stroke volume, leading to more effective blood circulation and oxygen transport.
The fit person undergoes less anaerobic respiration during exercise, resulting in reduced lactic acid accumulation.
After exercising, the fit person experiences an EPOC (Excess Post-exercise Oxygen Consumption) that aids recovery and allows for more oxygen debt to be repaid quickly.