Photo AI
Diet is an important consideration in a healthy, active lifestyle - Edexcel - GCSE Physical Education - Question 3 - 2021 - Paper 1
Question 3
Diet is an important consideration in a healthy, active lifestyle. (a) State the nutrient which forms the largest proportion of a well-balanced diet. (b) State the i... show full transcript
Worked Solution & Example Answer:Diet is an important consideration in a healthy, active lifestyle - Edexcel - GCSE Physical Education - Question 3 - 2021 - Paper 1
Step 1
State the nutrient which forms the largest proportion of a well-balanced diet.
Answer
The nutrient that forms the largest proportion of a well-balanced diet is carbohydrates. Carbohydrates are essential as they provide the primary source of energy needed for daily activities and bodily functions.
Step 2
State the importance of protein in a well-balanced diet.
Answer
Protein is crucial for growth and repair of tissues in the body. It plays a vital role in building muscle, repairing cells, and maintaining overall bodily functions. Additionally, proteins are important for the production of enzymes and hormones.
Step 3