Sleep is essential to recover from the day - Edexcel - GCSE Physical Education - Question 9 - 2019 - Paper 1
Question 9
Sleep is essential to recover from the day.
State two negative effects of lack of sleep on physical health and well-being.
Worked Solution & Example Answer:Sleep is essential to recover from the day - Edexcel - GCSE Physical Education - Question 9 - 2019 - Paper 1
Step 1
State two negative effects of lack of sleep on physical health and well-being. 1
96%
114 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Increased risk of heart disease: Lack of sleep can lead to various cardiovascular issues, contributing to a higher likelihood of heart disease over time.
Step 2
State two negative effects of lack of sleep on physical health and well-being. 2
99%
104 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Increased risk of obesity: Insufficient sleep can disrupt hormones that regulate appetite, leading to weight gain and obesity.
