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Lola is a triathlete - Edexcel - GCSE Physical Education - Question 11 - 2021 - Paper 1
Question 11
Lola is a triathlete. To complete a triathlon Lola needs to swim 1.5 km, cycle 40 km and run 10 km. Lola completes the fitness tests shown in Table 7. Table 7 Lol... show full transcript
Worked Solution & Example Answer:Lola is a triathlete - Edexcel - GCSE Physical Education - Question 11 - 2021 - Paper 1
Step 1
Evaluate the suitability of the one-minute press-up test
Answer
The one-minute press-up test measures upper body strength and endurance, which is important for maintaining posture and stability during the swimming and cycling parts of a triathlon. However, this test does not directly correlate with the specific muscular endurance required for swimming or the leg strength needed for cycling and running.
Step 2
Evaluate the suitability of the Cooper 12 minute swim test
Answer
The Cooper 12 minute swim test is highly relevant as it specifically assesses cardiovascular endurance and swimming ability, both essential for Lola to complete the 1.5 km swim in the triathlon. It provides valuable information about her aerobic capacity and pacing strategy in the water.
Step 3
Evaluate the suitability of the grip dynamometer test
Answer
The grip dynamometer test measures hand and forearm strength, which is useful for grip strength but less relevant for evaluating overall fitness for a triathlon. While grip strength can contribute to cycling performance when handling the bike, it does not reflect swimming or running capabilities and may not be a comprehensive indicator of Lola's fitness.