Vitamins provide many health and fitness benefits which can help sports performers - OCR - GCSE Physical Education - Question 20 - 2018 - Paper 1
Question 20
Vitamins provide many health and fitness benefits which can help sports performers.
Name a food which is a good source of vitamins.
Worked Solution & Example Answer:Vitamins provide many health and fitness benefits which can help sports performers - OCR - GCSE Physical Education - Question 20 - 2018 - Paper 1
Step 1
Name a food which is a good source of vitamins.
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Answer
A good food source of vitamins includes fruits such as oranges and berries, or vegetables like broccoli. Additionally, milk is also rich in vitamins. Any of these options would be valid.
