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Give two reasons why an athletics coach might use goal setting with one of their athletes - OCR - GCSE Physical Education - Question 9 - 2019 - Paper 1
Question 9
Give two reasons why an athletics coach might use goal setting with one of their athletes. 1. 2.
Worked Solution & Example Answer:Give two reasons why an athletics coach might use goal setting with one of their athletes - OCR - GCSE Physical Education - Question 9 - 2019 - Paper 1
Step 1
1. To motivate or keep the training interesting
Answer
Setting specific goals helps to increase an athlete's motivation and engagement in their training regimen. By offering a clear focus, athletes are more likely to remain dedicated and put in the necessary effort to improve their performance.
Step 2
2. To improve performance and gain feedback
Answer
Goal setting allows athletes to track their progress and receive feedback on their performance. This is crucial for understanding how well they are performing and identifying areas for improvement, which ultimately aids in their overall development.