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23 Participating in physical activity has been found to affect mental health and well-being - OCR - GCSE Physical Education - Question 23 - 2019 - Paper 1
Question 23
23 Participating in physical activity has been found to affect mental health and well-being. Poor mental health and well-being amongst young people is a continuing p... show full transcript
Worked Solution & Example Answer:23 Participating in physical activity has been found to affect mental health and well-being - OCR - GCSE Physical Education - Question 23 - 2019 - Paper 1
Step 1
(i) Using Fig. 23, calculate the difference between the percentage of 17 to 19 year old boys and the percentage of 17 to 19 year old girls suffering from mental disorders.
Answer
To calculate the difference, we take the percentage of 17 to 19 year old boys (10.3%) and the percentage of 17 to 19 year old girls (6.6%). Therefore, the difference is:
10.3 ext{%} - 6.6 ext{%} = 3.7 ext{%}
The final answer is 3.7%.
Step 2
(ii) the percentage of 5 to 10 year old boys and the percentage of 5 to 10 year old girls.
Answer
The percentage of 5 to 10 year old boys is 12.2% and for girls, it is 14.4%. The difference between these percentages can be calculated as:
12.2 ext{%} - 14.4 ext{%} = -2.2 ext{%}
This indicates that there is a 2.2% higher rate of mental disorders in girls compared to boys in this age group.
Step 3
Describe two other trends or patterns which the data in Fig. 23 shows.
Answer
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The percentage of boys suffering from mental disorders appears to remain relatively stable across the different age groups, particularly in the 5 to 10 and 11 to 16 age groups, with values of 12.2% and 14.3%, respectively.
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For girls, the percentage of those suffering from mental disorders significantly increases from 14.4% in the 5 to 10 age group to 23.9% in the 11 to 16 age group, indicating a notable trend of increased mental health issues as they grow older.
Step 4
Regular exercise and a balanced diet often results in physical and emotional benefits.
Answer
Regular exercise can enhance self-esteem and confidence as individuals achieve personal fitness goals. It also serves as a means to manage stress and anxiety, as activities such as running release endorphins that improve mood. Furthermore, maintaining a balanced diet is essential for optimal emotional well-being.
Long-term effects on heart health can be observed through improved cardiovascular fitness. Regular physical activity strengthens the heart muscle, enabling it to pump blood more efficiently. Moreover, a balanced diet helps to regulate cholesterol levels and blood pressure, contributing to overall heart health.