Suggest four ways of reducing the intake of fat in the diet - Junior Cycle Home Economics - Question 3 - 2006
Question 3
Suggest four ways of reducing the intake of fat in the diet.
(i)
(ii)
(iii)
(iv)
Worked Solution & Example Answer:Suggest four ways of reducing the intake of fat in the diet - Junior Cycle Home Economics - Question 3 - 2006
(i) Suggest a way to reduce fat intake.
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Use low fat spread instead of butter.
(ii) Suggest another way to reduce fat intake.
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Remove visible fat from meat.
(iii) Suggest a third way to reduce fat intake.
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Grill food instead of frying it.
(iv) Suggest a fourth way to reduce fat intake.
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Cut out fatty foods such as cakes, doughnuts, and chocolate.
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