1. State three effects on the body from the following:
High saturated fat diet
Low dietary fibre diet
Low calcium intake - Leaving Cert Home Economics - Question 1 - 2020
Question 1
1. State three effects on the body from the following:
High saturated fat diet
Low dietary fibre diet
Low calcium intake
Worked Solution & Example Answer:1. State three effects on the body from the following:
High saturated fat diet
Low dietary fibre diet
Low calcium intake - Leaving Cert Home Economics - Question 1 - 2020
Step 1
High saturated fat diet
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Answer
A diet high in saturated fats can lead to various health issues such as:
Weight gain
Coronary Heart Disease (CHD)
Diabetes
Obesity
High cholesterol levels
Gallstones
Arthritis
Step 2
Low dietary fibre diet
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Answer
A low dietary fibre diet is associated with several digestive problems, including:
Bowel disorders
Constipation
Haemorrhoids
Diverticulosis
Irritable bowel syndrome
Increased risk of bowel cancer
Step 3
Low calcium intake
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Answer
Insufficient calcium intake can have severe consequences, leading to:
Osteoporosis
Rickets
Osteomalacia
Tooth decay
Brittle bones
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