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Explain food fortification - Leaving Cert Home Economics - Question 3 - 2016
Question 3
Explain food fortification. Food that has added vitamins or minerals to enhance the nutritive value; etc. Name one fortified food / product and explain how it bene... show full transcript
Worked Solution & Example Answer:Explain food fortification - Leaving Cert Home Economics - Question 3 - 2016
Step 1
Explain food fortification.
Answer
Food fortification refers to the process of adding essential vitamins and minerals to food products in order to enhance their nutritional value. This practice aims to improve the dietary intake of certain nutrients that may be lacking in the average diet, thereby addressing public health concerns related to nutrient deficiencies. Fortified foods may help in promoting better health outcomes and preventing specific diseases associated with these deficiencies.
Step 2
Name one fortified food / product and explain how it benefits the consumer.
Answer
Fortified food / product: Breakfast cereals.
Benefit: Breakfast cereals often contain added vitamins and minerals such as iron and folic acid. This fortification helps replace nutrients lost during processing and increases the nutritional value of the cereals consumed. For example, the inclusion of folic acid is particularly beneficial for women of childbearing age, as it can help prevent neural tube defects in developing fetuses.