Explain the term 'fortified' in relation to food processing - Leaving Cert Home Economics - Question 7 - 2008

Fortified foods are those to which additional nutrients have been added during processing. This enrichment often aims to increase the levels of vitamins and minerals that are normally present in inadequate amounts within the food item. For example, fortification can help address dietary deficiencies in the general population by ensuring foods contribute to nutritional requirements. Common nutrients added during fortification include vitamins A, D, and iron.