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Identify three different items of nutritional information that are generally included on pre-packed foods - Leaving Cert Home Economics - Question 8 - 2008

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Identify three different items of nutritional information that are generally included on pre-packed foods. (i) (ii) (iii)

Worked Solution & Example Answer:Identify three different items of nutritional information that are generally included on pre-packed foods - Leaving Cert Home Economics - Question 8 - 2008

Step 1

(i) Nutrients present and their quantities per 100g / per serving

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Answer

One of the essential items of nutritional information is the list of nutrients present in the food, along with their respective quantities per 100 grams or per serving size. This information helps consumers understand the nutritional value of the food they are consuming.

Step 2

(ii) Energy value

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Answer

The energy value, often expressed in kilocalories (kcal) or kilojoules (kJ), indicates the amount of energy that the food provides when consumed. This is crucial for individuals managing their caloric intake.

Step 3

(iii) Nutritive additives used, 6DA, RDA

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Answer

Information about nutritive additives, such as vitamins and minerals, including their recommended daily allowances (RDA) and other dietary allowances (6DA), is also commonly included. This helps consumers make informed decisions about their diet and ensure they meet their nutritional needs.

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