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‘The World Health Organisation recommends the consumption of at least five portions of fruit or vegetables daily.’ (Healthy Ireland Survey, 2015) (a) Using the information provided above: (i) comment on the table and give one reason why women consume (eat) more fruit and vegetables than men in each of the three different age groups - Leaving Cert Home Economics - Question 1 - 2017
Question 1
‘The World Health Organisation recommends the consumption of at least five portions of fruit or vegetables daily.’ (Healthy Ireland Survey, 2015) (a) Using the inf... show full transcript
Worked Solution & Example Answer:‘The World Health Organisation recommends the consumption of at least five portions of fruit or vegetables daily.’ (Healthy Ireland Survey, 2015) (a) Using the information provided above: (i) comment on the table and give one reason why women consume (eat) more fruit and vegetables than men in each of the three different age groups - Leaving Cert Home Economics - Question 1 - 2017
Step 1
(i) comment on the table and give one reason why women consume (eat) more fruit and vegetables than men in each of the three different age groups.
Answer
From the data presented in the table, it is clear that women consistently consume more fruit and vegetables than men across all three age groups. For example, the highest percentage of women in the age group 35-54 consume around 35%, compared to 25% for men.
One reason for this difference is that women are often more health-conscious and may have a greater awareness of the nutritional benefits associated with fruit and vegetables. This can lead them to make more informed food choices than their male counterparts.
Step 2
(ii) suggest three ways that men can increase their daily intake of fruit and vegetables.
Answer
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Incorporate Fresh Juices: Men can start their day by incorporating fresh fruit juices into their breakfast. This is an easy way to consume multiple servings of fruit.
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Make More Home-Cooked Meals: By preparing meals at home, men can control the ingredients and add a variety of vegetables to their dishes, making it easier to reach the recommended servings.
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Use Fruits as Snacks: Instead of opting for processed snacks, choosing fruits such as apples, berries, or bananas can greatly increase daily intake.
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Discuss four factors to be considered by consumers when selecting and buying pre-prepared (convenience) fruit and vegetables.
Answer
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Quality: Consumers should check for freshness and absence of spoilage, opting for products with a longer shelf life.
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Labeling: It's important to read labels for nutritional information and ingredient lists, avoiding those with excessive preservatives.
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Seasonality: Purchasing fruits and vegetables that are in season can enhance freshness and flavor.
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Price: Comparing prices across brands and selecting products that offer good value while ensuring quality.