Outline two benefits of incorporating frozen foods in meal planning - Leaving Cert Home Economics - Question 6 - 2021
Question 6
Outline two benefits of incorporating frozen foods in meal planning.
(i)
(ii)
Worked Solution & Example Answer:Outline two benefits of incorporating frozen foods in meal planning - Leaving Cert Home Economics - Question 6 - 2021
Step 1
(i) Save Time in Meal Preparation
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Answer
Using frozen foods in meal planning significantly reduces the time spent on preparation. Since many frozen foods are pre-prepared, they require less cooking time, allowing for quick and efficient meal assembly, especially important for busy lifestyles.
Step 2
(ii) Retain Nutritional Value
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Answer
Frozen foods retain more nutritional value compared to fresh foods that may lose vitamins and minerals over time. The freezing process helps preserve the essential nutrients, making them a healthy option for family meals.
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