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'The number of obese children in the EU is predicted to reach 6.4 million by 2010 if current trends continue - new research from the International Association for the Study of Obesity indicates.' (Easy Food, April/May 2006) - Leaving Cert Home Economics - Question 2 - 2007
Question 2
'The number of obese children in the EU is predicted to reach 6.4 million by 2010 if current trends continue - new research from the International Association for th... show full transcript
Worked Solution & Example Answer:'The number of obese children in the EU is predicted to reach 6.4 million by 2010 if current trends continue - new research from the International Association for the Study of Obesity indicates.' (Easy Food, April/May 2006) - Leaving Cert Home Economics - Question 2 - 2007
Step 1
Comment on the above statement and state three causes of obesity in children.
Answer
The research indicates that the number of obese children in the EU is on the rise, with a projection of reaching 6.4 million by 2010. This worrying trend highlights the urgent need for public health initiatives to address childhood obesity.
Three causes of obesity in children include:
- Poor food choices: High consumption of fast food and processed foods often leads to excessive calorie intake.
- Unhealthy eating patterns: Regular consumption of sugary snacks and beverages contributes to weight gain.
- Lack of regular exercise: Sedentary lifestyles, including increased screen time, contribute to decreased physical activity.
Step 2
Give details of two health risks associated with childhood obesity.
Answer
Childhood obesity has several severe health risks. Two notable risks include:
- Type 2 Diabetes: As a result of obesity, an estimated 20,000 young people may develop Type 2 Diabetes, which can lead to long-term health complications.
- High blood pressure: Obese children often have elevated blood pressure, which increases their risk of heart disease and other cardiovascular issues.
Step 3
Having regard to current healthy eating guidelines, plan a menu (3 meals) for one day for a family with young children.
Answer
Here is a suggested menu for one day:
Breakfast (2 courses):
- Weetabix with low-fat milk
- Brown bread toast with marmalade
- Glass of fruit juice
Lunch (2 courses):
- Mixed Salad with a Salmon or Tuna option
- Banana and an apple or a yoghurt drink/smoothie
Dinner (2 courses):
- Melon slices or Vegetable Soup
- Stir-fried chicken with thin rice noodles.
Step 4
Outline four factors that determine a person’s energy requirements.
Answer
Several factors influence a person's energy requirements:
- Gender: Generally, men require more energy than women due to greater muscle mass.
- Bodyweight: Heavier individuals need more energy for daily functions compared to lighter ones.
- Activity level: The more physically active a person is, the more energy they need.
- Pregnancy: Pregnant women require additional energy to support fetal growth and development.