Name three sources of protein under each of the following headings:
High Biological Value Protein (HBV)
Low Biological Value Protein (LBV) - Leaving Cert Home Economics - Question 1 - 2007
Question 1
Name three sources of protein under each of the following headings:
High Biological Value Protein (HBV)
Low Biological Value Protein (LBV)
Worked Solution & Example Answer:Name three sources of protein under each of the following headings:
High Biological Value Protein (HBV)
Low Biological Value Protein (LBV) - Leaving Cert Home Economics - Question 1 - 2007
Step 1
High Biological Value Protein (HBV)
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Answer
Eggs
Milk
Meat / Fish
High Biological Value proteins contain all essential amino acids needed by the body and are typically derived from animal sources.
Step 2
Low Biological Value Protein (LBV)
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Answer
Rice
Wheat
Maize
Low Biological Value proteins may lack one or more essential amino acids and are usually found in plant sources.
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