Name two food sources of each of the nutrients listed below suitable for a vegetarian - Leaving Cert Home Economics - Question 5 - 2012
Question 5
Name two food sources of each of the nutrients listed below suitable for a vegetarian.
Nutrient
Source 1
Source 2
Protein
Calcium
Vitamin B
Worked Solution & Example Answer:Name two food sources of each of the nutrients listed below suitable for a vegetarian - Leaving Cert Home Economics - Question 5 - 2012
Step 1
Protein
96%
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Answer
Soya Bean
Quorn
Step 2
Calcium
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Answer
Dairy Products
Green Leafy Vegetables
Step 3
Vitamin B
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Answer
Eggs
Yeast
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