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State two functions of folate (folic acid) in the diet - Leaving Cert Home Economics - Question 3 - 2010

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State two functions of folate (folic acid) in the diet. (i) (ii)

Worked Solution & Example Answer:State two functions of folate (folic acid) in the diet - Leaving Cert Home Economics - Question 3 - 2010

Step 1

(i)

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Answer

Folate is essential for the manufacture of DNA and RNA, which are crucial for cell division and the proper functioning of cells.

Step 2

(ii)

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Answer

Folate helps vitamin B12 form red blood cells; it is essential for the development of the brain and spinal cord in the fetus. Additionally, it prevents neural tube defects, such as spina bifida, supports the functions of the immune system, and may play a role in the prevention of coronary heart disease (CHD) and some cancers.

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