Michael Jordan won six National Basketball Association (NBA) Championships and was named most valuable player (MVP) in each of those six NBA finals series - Leaving Cert Physical Education - Question c - 2021

Positive Self-Talk: One strategy that Michael Jordan could have used is positive self-talk. This involves the athlete engaging in internal dialogue that reinforces their confidence and self-belief. For instance, before games, Jordan could remind himself of his capabilities and past successes, such as his championship wins. This would create a positive mindset, helping him to focus on the game and perform at his best.

Visualization: Another effective strategy is visualization. Jordan could practice visualizing successful game scenarios, like making crucial shots or executing plays perfectly. By mentally rehearsing these situations, he would not only enhance his confidence but also prepare his mind for the various challenges he might face during the finals. Visualization can significantly reduce anxiety and improve focus, making it a vital pre-performance strategy.