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Outline an appropriate method of analysing each of the following four aspects of performance: Choreography; Psychological preparedness; Skill and Technique; Structures and Strategies - Leaving Cert Physical Education - Question c - 2022
Question c
Outline an appropriate method of analysing each of the following four aspects of performance: Choreography; Psychological preparedness; Skill and Technique; Structur... show full transcript
Worked Solution & Example Answer:Outline an appropriate method of analysing each of the following four aspects of performance: Choreography; Psychological preparedness; Skill and Technique; Structures and Strategies - Leaving Cert Physical Education - Question c - 2022
Step 1
Choreography
Answer
An appropriate method to analyse choreography is through video analysis. By recording performances, athletes can observe movement patterns, transitions, and formations. This allows for the identification of strengths and weaknesses in choreography and enables performers to refine their routines. Key elements to focus on include timing, synchronization, and the flow of movements.
Step 2
Psychological Preparedness
Answer
To analyse psychological preparedness, a self-reflection journal can be used. Athletes document their feelings, thoughts, and levels of confidence before and after performances. This analysis helps identify psychological barriers and triggers that impact performance. It also assists athletes in developing coping strategies to enhance their mental readiness.
Step 3
Skill and Technique
Answer
A suitable method for analysing skill and technique is through coaching feedback sessions. In these sessions, a coach observes the athlete’s performance and provides constructive feedback focusing on technical execution. This process involves breaking down skills into specific components, allowing athletes to receive targeted corrections and adjustments to improve their technique.
Step 4
Structures and Strategies
Answer
For analysing structures and strategies, conducting a tactical analysis using game footage is effective. Athletes review recorded games or competitions to assess their strategic choices and execution of plays. By identifying successful and unsuccessful tactics, performers can modify their approach for future performances, optimizing their game plans and strategies.