In Figure 15 Jordan is seen drinking the sports drink Gatorade - Leaving Cert Physical Education - Question 18 (d) - 2021
Question 18 (d)
In Figure 15 Jordan is seen drinking the sports drink Gatorade. Gatorade describe itself as "The Sports Fuel Company".
Other than sports drinks, name four supplement... show full transcript
Worked Solution & Example Answer:In Figure 15 Jordan is seen drinking the sports drink Gatorade - Leaving Cert Physical Education - Question 18 (d) - 2021
Step 1
1. Name a Supplement: Caffeine
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Answer
Caffeine is well-known for its ability to enhance focus and reduce perceived exertion. For basketball players, this means improved alertness during games and potentially better performance in high-pressure situations.
Step 2
2. Name a Supplement: Creatine
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Answer
Creatine aids in the rapid regeneration of adenosine triphosphate (ATP), which can enhance explosive power and strength, beneficial for activities like sprinting and quick jumps in basketball.
Step 3
3. Name a Supplement: Beta-Alanine
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Answer
Beta-Alanine helps buffer acid in muscles, allowing players to perform at high intensity for longer periods. This could lead to better endurance during games, allowing players to maintain a higher level of performance.
Step 4
4. Name a Supplement: Nitrates
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Answer
Nitrates improve blood flow and oxygen delivery to muscles, enhancing endurance and reducing fatigue. This could help basketball players sustain their energy levels throughout a game.
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