What is meant by the following terms: rules, roles, rituals and conventions? Rules Roles Rituals Conventions ‘Of course you think about the goalkeeper you are facing before a game - Leaving Cert Physical Education - Question Question 1 - 2020

Roles refer to the specific responsibilities within a team, such as defenders or attackers in gameplay and captains. It also involves understanding everyone's position in gameplay, such as not playing roles such as referee or coach, which is essential for teamwork.

Rituals are certain behaviors or actions by athletes that are carried out with the belief that they serve a specific purpose or influence performance. An example might be a traditional team chant or gesture performed before a game.

Conventions are procedural protocols that athletes or teams follow. For example, in soccer, flipping a coin before the game to decide which team gets the first kick is a convention.

1. A possible weakness could be the goalkeeper's positioning, which may leave them vulnerable to long shots. To exploit this, I would encourage teammates to take shots from distance when the goalkeeper appears to be off their line.

2. Another weakness could be the goalkeeper's reaction time to fast shots. To exploit this, I would aim to take quick, unexpected shots on goal from short distances, forcing the goalkeeper to react quicker than usual.

Laura can be proactive in avoiding problems associated with overtraining and player fatigue by implementing a structured training schedule that allows for sufficient rest and recovery. She should prioritize rest days to ensure that her body has time to recover, especially after days with multiple matches. Additionally, she can incorporate cross-training into her routine for variety, which can help in reducing the strain on specific muscle groups and preventing burnout.