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Michael Jordan won six National Basketball Association (NBA) Championships and was named most valuable player (MVP) in each of those six NBA finals series - Leaving Cert Physical Education - Question c - 2021
Question c
Michael Jordan won six National Basketball Association (NBA) Championships and was named most valuable player (MVP) in each of those six NBA finals series. Examine t... show full transcript
Worked Solution & Example Answer:Michael Jordan won six National Basketball Association (NBA) Championships and was named most valuable player (MVP) in each of those six NBA finals series - Leaving Cert Physical Education - Question c - 2021
Step 1
1. Positive Self-Talk
Answer
Positive self-talk is a psychological strategy that can help athletes build confidence and reduce anxiety. Michael Jordan could have utilized this strategy by repeatedly affirming his abilities and past successes. Phrases like 'I am prepared to win' or 'I have the skills necessary to perform well' could reinforce his self-belief and focus on his strengths, which would enable him to perform at his best under high pressure.
Step 2
2. Visualization
Answer
Visualization involves mentally rehearsing successful performances to prepare for actual competition. Jordan could have visualized himself playing effectively in critical game situations, such as making crucial shots or defending key players. By creating a mental image of success, he would have been more prepared to face the psychological challenges of the game, improving his concentration and calmness during high-stakes moments.