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With reference to a named physical activity, highlight changes in technology that may have had a positive and negative influence on that physical activity. You are n... show full transcript
Step 1
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One significant positive influence of technology on the physical activity of running is the introduction of fitness tracking apps. These applications allow runners to monitor their progress, set goals, and receive feedback on their performance. Features such as heart rate monitoring, step counting, and progress tracking motivate individuals to maintain consistency in their running routines.
Moreover, online communities and platforms provide social support, helping runners connect with others for motivation and accountability. Virtual challenges and online competitions have also made running more engaging, encouraging participation.
Step 2
Answer
Conversely, one negative influence of technology on running is the dependency on fitness gadgets. Some runners may become overly reliant on wearable technology, focusing more on the data than the experience of running itself. This may lead to stress or anxiety regarding performance metrics rather than enjoying the activity.
Additionally, the obsession with tracking performance can lead to unhealthy competition and unrealistic expectations, resulting in burnout or injury due to overtraining.
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