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Methods of Cooking Simplified Revision Notes

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Methods of Cooking

infoNote

Fruit should be cooked gently to retain its nutrients and flavour. Overcooking can cause fruit to become mushy, so serve it with a slight bite, where appropriate, similar to al dente for vegetables.

  • Boiling, e.g., boiled apples for applesauce
  • Roasting, e.g., roasted peaches
  • Steaming, e.g., steamed pears
  • Poaching, e.g., poached pears in syrup
  • Stir-frying, e.g., stir-fried pineapples with a sweet sauce
  • Grilling, e.g., grilled pineapple slices Apple Sauce

Apple Sauce

Roasted Peaches

Roasted Peaches

Steamed Asian Pear

Steamed Asian Pear

Poached Pears in Syrup

Poached Pears in Syrup

Stir-Fried Pineapple

Stir-Fried Pineapple

Grilled Pineapple

Grilled Pineapple

infoNote

Definition Recap: Al dente Food that is cooked right through but is still firm to the bite.

Cooking vegetables al dente means they are tender but still slightly crisp, which helps to retain their texture, flavour, and nutrients.

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