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3.1 Explain the following terms: 3.1.1 Food additives: Food additives are natural or chemical substances intentionally added to a food product during processing or production to perform a specific function - NSC Consumer Studies - Question 3 - 2023 - Paper 1

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3.1-Explain-the-following-terms:--3.1.1-Food-additives:-Food-additives-are-natural-or-chemical-substances-intentionally-added-to-a-food-product-during-processing-or-production-to-perform-a-specific-function-NSC Consumer Studies-Question 3-2023-Paper 1.png

3.1 Explain the following terms: 3.1.1 Food additives: Food additives are natural or chemical substances intentionally added to a food product during processing or ... show full transcript

Worked Solution & Example Answer:3.1 Explain the following terms: 3.1.1 Food additives: Food additives are natural or chemical substances intentionally added to a food product during processing or production to perform a specific function - NSC Consumer Studies - Question 3 - 2023 - Paper 1

Step 1

3.9.1 Identify TWO food items from the meal plan that are NOT suitable for people who are gluten intolerant.

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Answer

The two food items from the meal plan that are not suitable for people who are gluten intolerant are:

  • Whole-wheat sandwich
  • Oats

Both contain gluten, which can trigger adverse reactions in individuals with gluten intolerance.

Step 2

3.9.2 Evaluate the suitability of the meal plan above for the management of obesity.

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Answer

The meal plan includes:

  1. A balanced breakfast with oats and milk, providing energy and essential nutrients while being filling, which helps prevent snacking later in the day.
  2. A whole-wheat sandwich for lunch, which should include plenty of vegetables, promoting fiber intake that aids in digestion and weight management.
  3. A dinner rich in vegetables and healthy fats from avocado, ensuring nutrients and satiety without excess calories.

Overall, the meal plan is suitable for the management of obesity as it includes a variety of foods that provide essential nutrients, promote fullness, and contain relatively low amounts of unhealthy fats.

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