3.1 Explain the following terms:
3.1.1 Food additives:
Food additives are natural or chemical substances intentionally added to a food product during processing or production to perform a specific function - NSC Consumer Studies - Question 3 - 2023 - Paper 1
Question 3
3.1 Explain the following terms:
3.1.1 Food additives:
Food additives are natural or chemical substances intentionally added to a food product during processing or ... show full transcript
Worked Solution & Example Answer:3.1 Explain the following terms:
3.1.1 Food additives:
Food additives are natural or chemical substances intentionally added to a food product during processing or production to perform a specific function - NSC Consumer Studies - Question 3 - 2023 - Paper 1
Step 1
3.9.1 Identify TWO food items from the meal plan that are NOT suitable for people who are gluten intolerant.
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Answer
The two food items from the meal plan that are not suitable for people who are gluten intolerant are:
Whole-wheat sandwich
Oats
Both contain gluten, which can trigger adverse reactions in individuals with gluten intolerance.
Step 2
3.9.2 Evaluate the suitability of the meal plan above for the management of obesity.
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Answer
The meal plan includes:
A balanced breakfast with oats and milk, providing energy and essential nutrients while being filling, which helps prevent snacking later in the day.
A whole-wheat sandwich for lunch, which should include plenty of vegetables, promoting fiber intake that aids in digestion and weight management.
A dinner rich in vegetables and healthy fats from avocado, ensuring nutrients and satiety without excess calories.
Overall, the meal plan is suitable for the management of obesity as it includes a variety of foods that provide essential nutrients, promote fullness, and contain relatively low amounts of unhealthy fats.