Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Question 3
Indicate whether the following statements are TRUE or FALSE. Write only 'true' or 'false' next to the question numbers (3.1.1 to 3.1.4) in the ANSWER BOOK.
3.1.1 O... show full transcript
Worked Solution & Example Answer:Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Step 1
3.1.1 Overeating is beneficial for your health.
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Answer
False. Overeating can lead to various health issues, including obesity, heart disease, and digestive problems.
Step 2
3.1.2 Dancers need carbohydrates in their diet to maintain energy levels.
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Answer
True. Carbohydrates are essential for providing energy, especially for dancers who engage in high-intensity activity.
Step 3
3.1.3 Drinking water during dance class ensures that you stay hydrated.
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True. Staying hydrated is crucial for maintaining performance and preventing fatigue during physical activity.
Step 4
3.1.4 Relaxation techniques do not reduce stress and anxiety.
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Answer
False. Relaxation techniques, such as deep breathing and meditation, have been shown to effectively reduce stress and anxiety.