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Question 5
5.1 Explain the choreographic structures below: 5.1.1 Motif 5.1.2 Sequencing 5.1.3 Canon 5.1.4 Stillness 5.1.5 Climax 5.2 An example of contact work by shifting we... show full transcript
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Answer
You need sufficient strength to control lifts so as not to drop your partner. Understanding the correct lifting techniques is essential to avoid injuries.
Both partners should have an equal sense of give and take, fostering a successful collaboration.
It is crucial to respect each other's bodies and ensure both partners feel safe and comfortable during lifts. You must communicate effectively, and be sensitive to your partner's needs, ensuring the control, safety, and comfort of both parties involved.
Avoid wearing loose clothing that could become entangled, and ensure your movements avoid placing strain on your joints by utilizing proper form while bending at the knees and keeping a strong core.
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