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2.1 Complete the following sentences on components of fitness by filling in the missing word(s) - NSC Dance Studies - Question 2 - 2016 - Paper 1
Question 2
2.1 Complete the following sentences on components of fitness by filling in the missing word(s). Write only the word(s) next to the question number (2.1.1–2.1.4) in ... show full transcript
Worked Solution & Example Answer:2.1 Complete the following sentences on components of fitness by filling in the missing word(s) - NSC Dance Studies - Question 2 - 2016 - Paper 1
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2.2 It is beneficial for a dancer to have strength in the dance class/performance. Discuss this statement.
Answer
Having strength is essential for dancers as it enhances their overall performance.
First, it improves physical performance, allowing dancers to execute movements with more power and precision. Stronger muscles help prevent injuries by stabilizing joints and controlling movements effectively.
Moreover, strength contributes to better balance, which is crucial for maintaining poise during complex routines.
Finally, it enables dancers to perform a wider range of movements and transitions smoothly, ultimately increasing their versatility in dance.
In conclusion, strength is a fundamental component that supports the physical demands of dancing.