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3.1.1 The hamstring group of muscles is responsible for the … A extension of the knee joint - NSC Dance Studies - Question 3 - 2019 - Paper 1

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3.1.1 The hamstring group of muscles is responsible for the … A extension of the knee joint. B flexion of the knee joint. C outward rotation of the hip. D f... show full transcript

Worked Solution & Example Answer:3.1.1 The hamstring group of muscles is responsible for the … A extension of the knee joint - NSC Dance Studies - Question 3 - 2019 - Paper 1

Step 1

The hamstring group of muscles is responsible for the …

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Answer

The correct answer is B: flexion of the knee joint. The hamstring group primarily functions to flex the knee.

Step 2

To which other muscle does the gastrocnemius work as the antagonist?

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Answer

The correct answer is B: Tibialis anterior. The tibialis anterior acts as the antagonist to the gastrocnemius during dorsiflexion.

Step 3

The … acts as a stabiliser when doing lateral flexion.

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Answer

The correct answer is A: transversus abdominis. This muscle plays a crucial role in stabilizing the pelvis and spine during lateral movements.

Step 4

Where does the sternocleidomastoid get its name from?

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Answer

The correct answer is C: It refers to the points of attachment. The name is derived from its attachments to the sternum and clavicle.

Step 5

The following muscles work in partnership when extending the spine:

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Answer

The correct answer is A: Erector spinae, multifidi and quadratus lumborum. These muscles are integral for spinal extension.

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