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Define neuromuscular skills clearly: Neuromuscular skills refer to the coordination and control of movements involving the muscles and nervous system - NSC Dance Studies - Question 4 - 2016 - Paper 1
Question 4
Define neuromuscular skills clearly: Neuromuscular skills refer to the coordination and control of movements involving the muscles and nervous system. These skills e... show full transcript
Worked Solution & Example Answer:Define neuromuscular skills clearly: Neuromuscular skills refer to the coordination and control of movements involving the muscles and nervous system - NSC Dance Studies - Question 4 - 2016 - Paper 1
Step 1
Define neuromuscular skills clearly:
Answer
Neuromuscular skills refer to the coordination and control of movements involving the muscles and nervous system. These skills enable an individual to effectively perform physical activities by ensuring that bodily movements are precise, timely, and efficient.
Step 2
Explain any THREE of the following neuromuscular skills and elaborate on how they enhance dance performance: 1. Agility
Answer
Agility refers to the ability to move quickly and easily while maintaining control of the body's movements. In dance, agility allows performers to execute rapid changes in direction, which is essential for various dance styles that require quick footwork or transitions.
Step 3
2. Kinaesthetic awareness
Answer
Kinaesthetic awareness is the understanding of the body’s positioning and movement in space. Dancers with high kinaesthetic awareness can monitor their movements in relation to their environment, enabling them to adjust based on feedback from their body and surroundings.
Step 4
Step 5
A good teacher
Answer
A good teacher can provide guidance on safe practices, teach proper techniques, and help dancers understand their limitations. A knowledgeable instructor plays a key role in preventing injuries by ensuring that students use correct body alignment and movement patterns during training.