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1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Question 1
1.1 Various options are provided as possible answers to the following questions. Choose the correct answer and write only the letter next to the question numbers in ... show full transcript
Worked Solution & Example Answer:1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Step 1
Identify THREE challenges the dancer in the image could face dancing on this surface and explain how it could cause an injury.
Answer
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Uneven surface: The rough texture and lack of smoothness can lead to tripping or stumbling, resulting in ankle sprains or falls.
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Hard material: The concrete surface does not provide shock absorption during jumps or landings, which can lead to joint injuries, particularly in the knees and ankles.
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Limited space: The narrow alley restricts the dancer’s movement, making it easier to collide with the walls or other features, potentially causing bruises or strains.
Step 2
Explain what the dancer in the image above could do to land safely from this position.
Answer
The dancer should take several precautions when landing:
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Unraveling the legs before landing: This technique ensures that the legs are prepared to absorb impact properly.
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Landing through the feet – toe, ball, heel: This method allows for better shock absorption, minimizing injury risk.
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Bending the knees and engaging in shock absorption: Properly bending the knees helps to distribute weight and reduces the force exerted on joints.
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Activating the core: This stabilizes the body and maintains alignment during the landing.