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Choose a description from COLUMN B that matches the term in COLUMN A - NSC Dance Studies - Question 3 - 2021 - Paper 1

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Choose a description from COLUMN B that matches the term in COLUMN A. Write only the letter (A–D) next to the question numbers (3.1.1 to 3.1.4) in the ANSWER BOOK. ... show full transcript

Worked Solution & Example Answer:Choose a description from COLUMN B that matches the term in COLUMN A - NSC Dance Studies - Question 3 - 2021 - Paper 1

Step 1

3.1.1 Body image

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Answer

The correct description for 'Body image' is D: thoughts and feelings about your physical appearance.

Step 2

3.1.2 Peer pressure

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Answer

The correct description for 'Peer pressure' is A: feelings of having to change in order to fit in with those around you.

Step 3

3.1.3 Mental health

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Answer

The correct description for 'Mental health' is B: managing thoughts and feelings within changing circumstances.

Step 4

3.1.4 Stereotyping

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The correct description for 'Stereotyping' is C: labelling and putting a person into a specific category.

Step 5

3.2 Breathing exercises

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Answer

Breathing exercises can help a dancer manage stress and anxiety by promoting relaxation. These exercises encourage deep breathing, which can lower heart rates and induce a sense of calm. This physiological response can help mitigate feelings of panic and stress, allowing the dancer to focus better on their performance.

Step 6

3.2 Talking to a peer

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Answer

Talking to a peer provides emotional support, which is crucial for managing stress and anxiety. This interaction allows dancers to share their feelings, gain insight from others’ experiences, and receive encouragement. Such conversations can help normalize their feelings and provide coping strategies that may alleviate stress.

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