3.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Question 3
3.1 Indicate whether the following statements are TRUE or FALSE. Write only 'true' or 'false' next to the question numbers (3.1.1 to 3.1.4) in the ANSWER BOOK.
3.1.... show full transcript
Worked Solution & Example Answer:3.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Step 1
3.1.1 Overeating is beneficial for your health.
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Answer
This statement is FALSE. Overeating generally leads to negative health consequences, including obesity and related conditions.
Step 2
3.1.2 Dancers need carbohydrates in their diet to maintain energy levels.
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Answer
This statement is TRUE. Carbohydrates are crucial for providing energy, especially for physically demanding activities like dance.
Step 3
3.1.3 Drinking water during dance class ensures that you stay hydrated.
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This statement is TRUE. Staying hydrated is essential for optimal performance and preventing dehydration.
Step 4
3.1.4 Relaxation techniques do not reduce stress and anxiety.
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Answer
This statement is FALSE. Relaxation techniques, such as deep breathing and meditation, are effective in reducing stress and anxiety.
